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Performance Excellence
Target on Gold: Goal Setting for Swimmers and Other Kinds of People
$24.95
+ Free ShippingInternational Swimming Hall of Fame Buck Dawson Authors Award Winner 1983
Goals are merely excuses for the games. They allow you to play. Goals provide opportunity for involvement. They bring meaning and excitement to the game of life.
A goal provides opportunity for involvement. The better formed the goal and the more highly valued it is, the more complete the immersion in its pursuit. A total absorption in the quest gets you truly engaged in life, feeling alive, performing better, reaping the rewards and squeezing out every drop of meaning life has to offer.
This book is written for anyone in any walk of life. Dr. Bell offers discussions of goal setting through examples from the sport of competitive swimming.
72 pages / Softcover / ISBN 978-0-945609-02-5
© Dr. Keith Bell, 1982
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You Only Feel Wet When You’re Out of the Water: Thoughts on Psychology and Competitive Swimming
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Coach Jim Starrett, Cleveland State University –
As timely now as it was when first penned. From a former Kenyon College collegiate swimmer to a certified Psychologist, Dr. Bell did his sport. Those who take time to read his works including; Winning isn’t Normal, and Dr. Keith Bell on the Nuts & Bolts of Pychology for Swimmers will enjoy a great collection for the “mental ” side of one’s training. I used them all with my high school & age group teams when they came out & now I’m getting requests by my former swimmer’s for their kids.